Sarah Mendoza
License Professional Counselor, MS, EMDR Trained Therapist
I strive to create a space where you feel seen, valued, and supported. My approach is warm, collaborative, and culturally sensitive. I help clients develop practical skills—like healthy boundaries—to create more balanced and fulfilling relationships. I also value bringing humor into sessions when appropriate, as laughter can help clients feel comfortable, build connection, and support healing.
I work with children (5+), teens, adults, and groups—particularly those navigating trauma, behavioral concerns, ADHD, anxiety, depression, grief, self-esteem challenges, and anger. My goal is to help you understand your patterns with compassion and replace cycles that no longer serve you with habits that foster balance, healing and peace.
I’m a Licensed Professional Counselor trained in EMDR, Trauma-Focused Cognitive Behavioral Therapy, Trauma and Grief Component Therapy, Motivational Interviewing, and spiritually integrated counseling. I’ve also received training in Parent-Child Interaction Therapy (PCIT) and incorporate its principles into parent sessions to strengthen attachment and promote positive communication within families.
TX License: #93537